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12.07.2010

おじゃこ雑炊にポン酢 Baby Sardines Zousui

雑炊にちょちょっとポン酢を垂らすと美味しいってご存知ですか?
ふぐ雑炊や牡蠣雑炊、お鍋のシメにお雑炊を作ったら是非試して下さい。サッパリとして美味しいのです!
新鮮でまろやかでこのポン酢すごく良かった。


今日はおうちにあるものでおじゃこ雑炊を作りました。
おじゃこに塩っけがあるので、お塩は味見をして調節して下さい。
おじゃこ雑炊
*材料*1人前
水 1カップ
冷やご飯 多めに一杯
スライス干し椎茸 4枚
昆布茶 小さじ1
薄口醤油 小さじ1
塩 適宜
長ネギ、人参、カブの茎、白菜 適宜
じゃこ 大さじ2
卵 1個
もみじおろし、刻みネギ、ポン酢は適宜


*作り方*
1、水に干ししいたけ、昆布茶、醤油を入れます。お好みで塩を加えます。

2、ざるに冷やごはんを入れて洗い、10分程水切りします。

3、野菜をみじん切りにします。だし汁の干しシイタケも戻ったら、みじん切りにします。

4、だし、ごはん、野菜、じゃこを全てお鍋に入れて火にかけ、ぐつぐつしたら溶き卵を回しかけ、ひと呼吸置いて出来上がり。もみじおろし、刻んだネギ、じゃこをトッピングし、お好みでポン酢をかけて召し上がれ〜☆
これを火にかける。


ポン酢でキュっと味が締まる!
ヤマサ「鮮度の一滴」レシピモニター参加中!
中に入れる具材は、しめじやエノキやしいたけ、大根やカブやその茎の部分、ネギやタマネギや人参、サツマイモやカボチャや白菜、それから、ちくわやかまぼこや油揚げなど、冷蔵庫の残り物を刻んで入れて下さいね。
一応分量は目安として書きましたが、簡単に言えば、お吸い物を作って、洗った冷やごはんと刻んだお野菜を入れて、卵をまわしたらそれだけで出来ます。
塩分控えめにして赤ちゃんの離乳食にもどうぞ!

ポチ、お願いしますー。


Have you ever tried to add a drop of PONZU on ZOUSUI? It'll taste better and fresh.
I used to make Zousui for american kids as a baby food. and They love it.
If you have leftover cooked rice in your fridge, Let's do it!

*Ingredients*1 serving
about 1cup water
1 to 1 and 1/2 cup Cooked Rice
4 piece Sliced and dried Shiitake mushroom
1 tsp Kelp tea powder
1 tsp Usukuchi(light colored) soy sauce
Salt  to taste
Green Onion, Carrot, Napa Cabbage, Turnip... etc. to taste
2 tbsp Baby Sardines
1 egg
MOMIJI OROSHI(grated daikon radish with red pepper), chopped chive, and PONZU  to taste

*Directions*
1, Let's make a Japanese taste soup stock! In a bowl, Combine water, dried shiitake mushroom, Kelp tea powder and soy sauce. add salt to taste.
2, Wash Cooked rice. and Drain more than 10 minutes.
3, Cut all vegetables into tiny pieces. take out Sliced shiitake from soup stock. then cut it too.
4, Put 1'2'3' and Baby sardines in a small pot and bring to a boil till cooked. Beat eggs in a bowl, pour over the soup and cook an additional 10 sec.
5, Serve with MOMIJI OROSHI, Chopped chive and PONZU if you like.

You can also put in such as ABURAAGE(deep fried Tofu), Shrimp,Chicken, crab meat, mushroom, Daikon raddish, Bok choy, mix vegetable, sweet potato, green bean and so on.
It's like Chicken soup. There are no definite rules with ingredients. right?
I think, It's OK  even if you use left over chicken soup instead of making soup stock from my recipe. Feel free to arrange ingredients! It should be fine!
Easy , Quick and Yummy!
Please tell me when you try out your best Zousui!

2 comments:

  1. Hi. I presented you with an award on my blog and also tagged you with a series of question. I hope you'll receive it. :)
    Have a great weekend. Michael

    ReplyDelete
  2. Hi Michael,
    Thank you very much for the award!!! and the tag!
    your blog inspired me to cook something new. It's great efforts. Thank you for being such a cool food blogger.
    I will post the answer soon!

    ReplyDelete

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