Tofu Chicken Nuggets 豆腐のチキンナゲット

Chicken nugget is always kid-friendly recipe. (Of course growing up people too!)
But, How nice if I add tofu? And if it makes the nuggets more tender?
I came across this secret ingredient on the Japanese recipe site.
At First, I thought it's just only healthy, not the yummy type of food. Even Chicken Breast and tofu sounds good, I would rather eat the greasy one.
But, I tried to cook chicken nuggets added Tofu. Believe it or not..  It's actually taste great with Tofu.
And, This recipe is a big hit with my family!

Dip! Dip!

How do you think about it? Looks delicious?

I just want to leave this recipe here to keep it. You can try it if you want!!!

**Ingredients** about 18 pieces
Vegetable Oil for frying
100g Firm Tofu
300g (about 10oz) Boneless Chicken Breast
1 tbsp all-purpose flour
1 egg
1 tbsp mayonnaise
1/4 tsp salt
a pinch of garlic powder
a pinch of black pepper

1. Cut Chicken Breast into small pieces.

2. Combine Tofu, Chicken, flour, egg, mayonnaise, salt, garlic powder and pepper well until the texture becomes sticky. (You can add your favorite spice.)

3. Heat 1 inch oil in a large frying pan over medium heat. When the oil is hot, use a spoon to drop the mixture.

4. Pan fry until golden brown on each side.

5. Serve with ketchup or your favorite sauce.




Japan (139) Sweets (108) for kids (71) cook in the american style (65) column (51) 日本語 (43) America (41) chocolate (35) vegetable (34) fruits (32) diet (26) meat (24) healthy (23) Breakfast (22) easy (20) travel (20) snack (19) tea (18) Egg (17) dessert (17) item (17) Idea (16) Tofu (16) spring (14) Bread (13) rice (13) spice (12) the basics (12) Event (11) Sauce (8) Soy Milk (8) press (6) summer (6) Autumn (5) bento (5) 郷土料理 (5) Movie (4) book (4) Bake shop (3) Seafood (3) Test (3) kagawa (3) noodle (3) plant (3) introduction (2) peanut butter (2) tokyo days (2) trip (2) Recipe review (1) a (1) fish (1) 海外バズりレシピ (1)